Free speed is a gain in performance that doesn't take any additional training effort.  It's there right now, waiting to be tapped.

Paul Swift above right

I'm a BikeFit Pro, certified and taught by Paul Swift, 8-time US National Champion in track cycling, and founder of the current leading bicycle fitting system. 

A pro bike fit from Rolla is a 2-3 hour process of fitting your bike to you. We use experience and the latest equipment to put you, the rider, in the optimal riding position for comfort, efficiency, and speed.  Enjoyment goes up.  Risk of injury goes down.  

Even advanced riders who've been refining their geometry for years have benefited from a pro bike fit from Rolla.


With a passion for riding, and over a decade of experience racing in triathlon, road cycling, mountain bike, and gravel, I know what athletes go through and how to help them reach their full potential.

If you're training for competition, your first century, or have been slowed down by pain on the bike, contact us for more info on what a bike fit can do for you, schedule an appointment.

What others are saying

If you’re interested in getting the most power, efficiency and comfort out of your bike, I highly recommend a bike fit with Casey. After my fit with Casey I felt like I had a brand new bike. I definitely gained a whole new level oneness with my bike and the improvement in performance was very noticeable.
— Ross Y.
I felt more ‘part’ of the bike. I used to feel I was riding a ‘big’ bike; now I feel very much like I fit on this bike. I noticed there is less anxiety in dropping to the lower bars as well as reaching for water bottles (which sometimes felt tenuous). Pedaling feels like I’m putting more power into the bike.
— Ken Q.